Strawberry Banana Smoothie
Jan 22, · Prevent your screen from going dark while you cook. 1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth/5(37). Jun 19, · Step 1 Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute/5(59).
Not only is this a super popular smoothie flavor, but it is also super simple! Buy some extra bananas on your next grocery run. Peel them, break them into pieces, and how to make strawberry bannana smoothie them flat on a baking sheet. Not if you are using frozen bananas and frozen strawberries! Those should work to chill and thicken your smoothie on their own, so you can skip the ice. Then blend away, slowly ramping up to full speed!
When the smoothie looks silky, take a emoothie test and decide if yo want to add any sweetener. If you do, add the honey or maple syrup and blend for a few more seconds. If not, pour and enjoy! Use maple syrup instead of honey to sweeten your smoothie. Opt for plant-based Greek yogurt I usually like coconut milk yogurt and plant-based milks. Easy peasy! For this one, I might add fresh spinach and flax seeds.
If you find a combination of mix-ins that you really like, you can freeze them as booster packs for super fast smoothie-making. Peanut Butter Banana Smoothie. Creamy Green Smoothie. Berry Smoothie. At Wholefully, we believe that good nutrition is about much more than just the numbers on the nutrition facts panel. Please use the above information as only a small part of what helps you decide what foods are nourishing for you. At Wholefully, we believe vibrant, glowing health is your birthright.
The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and what is macadamia ternifolia seed oil day strawberrry plan to get you started on the road to vibrant health. I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you!
In this totally free yup! Free Starter Guide. Only Search Recipes. Recipe At-A-Glance. This simple Strawberry Banana smoothie is packed full of fruity flavor, but only takes 5 ingredients to make! Jump Directly to Recipe. Wholefully Protip Buy some extra bananas on your next grocery run. Sweeten to taste.
Notes For a vegan smoothie, use maple syrup instead of honey for the sweetener. She's a home cook and wellness junkie with strxwberry love of all things healthy living. She lives on a small hobby farm in Southern Indiana with her husband, daughter, how long does it take to become a midwife assistant dogs, two cats, and 15 chickens. Share This Post. Try these. Coffee-Banana Smoothie Packs.
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Don’t I need ice?
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too. Easy Strawberry-Banana Smoothies.
Kitchen Tested. Prep 5 min Total 5 min Servings 2. By Betty Crocker Kitchens. Ingredients 1. Steps Hide Images. In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses; serve immediately. Expert Tips. Spoon the yogurt and milk into the blender container first, so that the blades will start rotating quickly rather than getting hung up on the hard, frozen fruit.
Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry. To freeze fruits, sort, wash, and drain completely on a clean kitchen towel. Prep fruits as you would for serving by removing stems, coring, peeling, and slicing.
Small whole fruits such as berries and cherries pit them first can be frozen individually, then placed in ridged covered containers or freezer bags. Almond, coconut, rice, flax, and hemp milk are all terrific lactose-free milk substitutions that make delicious smoothies. Any flavor of yogurt can be spooned into the blender—there are no rules. Carbohydrate Choice 3. More About This Recipe. With just four simple ingredients and a quick spin in the blender, you can have a fruit-packed, refreshing smoothie in just five minutes.
The thick texture and tang of Greek yogurt is a perfect complement to the sweet, tasty fruit, and making it at home gives you a jump start to a streamlined, better-for-you day. Once you know how to make smoothies with this basic recipe, you can switch it up with ingredients like mango, pineapple and coconut, or whatever ingredients and mix-ins you have on hand.
We Also Love. Chocolate Milkshakes. Strawberry-Banana Crepes. Blueberry Smoothies. Super Strawberry Smoothies. Easy Bacon and Asparagus Egg Casserole. Creamy Peach Smoothies. Try These Next. Strawberry Banana Smoothies. Granola Berry-Banana Smoothies. Berry-Banana Smoothie. Fresh Strawberry Smoothies. Strawberry Smoothie. Strawberry-Orange Smoothies.